The Importance Of Breaking Up With Your Old Self & How To Do It.
It’s very energizing to wake up in the morning & there’s silence, there’s peace, there are no distractions because you really get to connect with your thoughts, your heart, and soul and it’s the most authentic time of the day. Let’s talk about breaking up with your old self today, so grab a coffee and let’s dive right it. Last week Thursday, I wore all black to the office and received a wave of questions like “are you mourning? what’s wrong with you’ because you know there’s an automatic connection to black and sadness..
But honestly, I believe that an all-black ensemble is tres chic, but I responded with “Yes, Old Menellia”. And was greeted with the response, “why wasn’t I invited to the funeral?” So funny, but let’s talk a bit about the importance of creating space for what’s important in life, to give yourself that permission to once and for all, style your life and self for success and the version of you that you’re craving deep down.
There are many parts of ourselves that we’re not proud of, and we have gone through quite a bit of experience “I imagine you too”, and sometimes looking back at them can trigger either a good thing or bad thing. The good being, taking stock and recognizing all the things you have overcome and accomplished in your life. And it’s good to understand that life has challenges and experiences that we may not necessarily be open to accepting and receiving and using that as our power.
On the flip side though, there’s are times when we’re alone with our thoughts and our selves, we can trigger some negative emotions and that version of ourselves we’ve been trying to break up with and it can truly unearth some painful emotions, and feelings and thoughts, which leads to frustration, overwhelm, guilt and the feeling that we should have been smarter or further ahead. And it’s in that moment you get to give yourself permission to understand that holding unto those triggers and painful emotions can be an absolute detriment to the woman you’re becoming. In this episode, I share with some empowering reasons to let go of these once and for all.
So Where Does This Leave You? It’s Time For Self Discovery & Reflection:
Questions to ask
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