Posts in Lifestyle
How To Transform Your Negative Why Me’s Into Positives! How I Did It…

And it was a marvelous transition. All the lessons and trials I've learned and gone through over the past 5 years, I would never trade them for anything. I will take the pain, but I will also take the pleasure. Because it's  through pain that we learn how to color our lives and define it into our own version of what it means to be "high styled".

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How to be happy in life again when things aren't going right

Can you go out for a walk, can you buy yourself that bouquet of flowers you've been waiting for your beau to get you, can you sit on the beach or the lake with a book, can you put on some music and dance, can you cuddle with your puppy or daughter/son, take yourself to lunch, steam up the bathroom with some essential oil? How can you do that today?

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Why It's Important To Embrace The Art Of Slowing Down!

Now don't get me wrong, the purpose is there, the mission is there, but when I see so many women crazily trying to catch up.." like I seemed to have been doing for 3 weeks of non-stop work", something has to give.

Like today, when the coach/friend of mine connected to me with the same issue "normally - I would give the inspired action talk, and do what feels good to you", but when the conversation seemed too frequent it meant that there seemed to be a missing human touch⠀

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How To Gracefully Create A Mindset Of Lasting Change!

Psychology today - A mindset is a belief that orients the way we handle situations — the way we sort out what is going on and what we should do. Our mindsets help us spot opportunities but they can trap us in self-defeating cycles. Menellia's definition - it truly just means how you decide to think and act towards yourself, life and situations with the aim of leaning towards the positive.

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3 life changing lessons going to Paris taught me.

My confidence lesson came in that moment. Because in that moment, I realised that I had allowed others to control, rule, and take advantage of my innocence. I never stood up for myself, I was a major cry baby, and I always loved pleasing others before I pleased myself. That moment shared with me my inner power to for once say NO! No to being ridiculed about my desires, no to being judged about loving what I did openly, and no to being taken advantage of anymore. 

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4 Essential Life Lessons Becoming A Blogger & Life Coach Taught Me & What You Can Takeaway From That

Putting yourself out there on the www where billions of people have access to 'you' can seem a bit intimidating at first. I have been through the phase where I started to write a post, pictures, rich content the works 'in my opinion', and ended up not posting it; because I didn't feel confident enough about it, & I feared poor reception of course. However, as time progressed, regular posting, and engaging with other bloggers I have become more open, relaxed and become so much more confident in myself! If I write a post.. I know that "someone" will read it and be inspired and to me that's my motivation.

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