Posts in joi de vivre
4 powerful ways to de-stress your life

Stress and Anxiety are common. Whether you're a biz woman, blogger, career gal, mamma...we all have it sometimes and it's should not be ignored. Specking from experience I know the level of physical pain neglecting your overwhelming stress levels can cause. From neck stiffness to migraines I've personally felt them. And as a recovering workaholic, "recovering"' I have learned some very effective and quick ways to relieve myself of the extra chitter chatter going on, the to-do list overwhelms and cultivated more elegant success in my life. 

Read More
3 life changing lessons going to Paris taught me.

My confidence lesson came in that moment. Because in that moment, I realised that I had allowed others to control, rule, and take advantage of my innocence. I never stood up for myself, I was a major cry baby, and I always loved pleasing others before I pleased myself. That moment shared with me my inner power to for once say NO! No to being ridiculed about my desires, no to being judged about loving what I did openly, and no to being taken advantage of anymore. 

Read More