Can you go out for a walk, can you buy yourself that bouquet of flowers you've been waiting for your beau to get you, can you sit on the beach or the lake with a book, can you put on some music and dance, can you cuddle with your puppy or daughter/son, take yourself to lunch, steam up the bathroom with some essential oil? How can you do that today?Read More
Now don't get me wrong, the purpose is there, the mission is there, but when I see so many women crazily trying to catch up.." like I seemed to have been doing for 3 weeks of non-stop work", something has to give.
Like today, when the coach/friend of mine connected to me with the same issue "normally - I would give the inspired action talk, and do what feels good to you", but when the conversation seemed too frequent it meant that there seemed to be a missing human touch⠀Read More
Psychology today - A mindset is a belief that orients the way we handle situations — the way we sort out what is going on and what we should do. Our mindsets help us spot opportunities but they can trap us in self-defeating cycles. Menellia's definition - it truly just means how you decide to think and act towards yourself, life and situations with the aim of leaning towards the positive.Read More