Posts tagged living mindfully
The Importance Of Self Care When Starting An Online Business

I was giving a minimal 1% to myself. I lacked sleep, I lacked exercise, and food became somewhat of a luxury “eat when possible”. Sadly, this led to a burnout. Overwhelmed and the feeling of “failure”; and at this point, I knew that I had to do something about it. If I wanted true lasting change and to create the massive impact I wanted to create I had to start taking care of myself.

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