joie de vivre

Are you afraid of letting go but not connecting with your ugly stories?

Are you afraid of letting go but not connecting with your ugly stories?

A wise one once said....you don't change your life, you create it.So I have a question for you love...are you reacting towards the frustrations and hurdles life is throwing at you or are you taking them all and creating a beautiful something out of them? The latter is always more pleasurable of course because why not? You have the power, you have the moment, you have the magic wand to create whatever you want out of it.

How "these 3 things" helped me become an authority in my life & business

How "these 3 things" helped me become an authority in my life & business

When I started coaching, I knew nothing about setting myself apart and I replicated almost everything I saw other coaches doing. Clearly, this got me to nowhere by frustration and questioning my ability to actually succeed as a coach. Time would tell. And as it did there were 3 things that really supported me in quitting the comparison, the replicating, the lack of authority in my business. And these were

Mastering the art of cultivating a beautiful life

Mastering the art of cultivating a beautiful life

And like Audrey, if we can give ourselves the space to reflect, to be creative, to be present is where we actually create the life we're trying to create. You know success doesn' mean having tonnes of money in your bank account, or being able to travel the world all the time " to some that's the definition" but what is your definition? And a beautiful life must be part of the equation.

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