Is your hustling disconnecting you from your true self? Here’s my story & how you can identify whether or not you’re stuck in a phase of busy.

What better way to bring in the energy & fun into your life that to infuse sunshine, beach and the outdoors.. especially when you’re living in a beautiful Caribbean island. In today’s episode, we highlight that.

On my second trip to Paris, I was not fully prepared. It was my first time traveling to a non-tropical climate, I’d done some research, bought a good coat, boots, but that wasn’ t enough. I got sick during my first minute stepping off the plane and spent my first week hacking away and fighting what felt like deathly pneumonia. I even remembered jumping from my sleep one night after my sister shoved me so hard just to make sure that I wasn’t dead because I wasn’t responding apparently. What did I not do right…. Prepare. Now, on any trip that I’ve taken, I’ve always prepared. I mean spreadsheets and all, where will I stay, saving money, do I have the right clothes for temperature etc.

Our subconscious has been programmed by fear and problems instead of possibilities. And when failure hits, it takes a massive emotional blow. Our brain & self can feel shame, guilt, self-defeat and it can feel exhaustingly overwhelming. Especially if it happens time and time again. Many of us have not been taught how to deal with failure growing up, so we automatically resort to the negative spectrum of the situation and stay there for Way too long.  It’s a negative cycle that needs to stop, thus, if the perspective was redirected, it’s also a great opportunity to learn 3 things that can favor our lives moving forward.