At the start of the year, I deleted my website, and took a step back from everything. I started to say au revoir to the world of coaching at the start of 2020, by slowly erasing videos, podcast episodes, courses, and articles. The truth is I was burnt out & needed a break from it […]
With a shift in my daily operations due to Covid-19, I’ve been working from home since March. And I was starting to feel a lack of connection from the human world. And so I turned to social media. However; I began to feel overwhelmed by the constant use of my phone and the unhealthy amount of time I was spending on social media, specifically Instagram. So I detoxed!
Let’s talk about self-care, and building a business. Entrepreneurship can be exciting but also stressful as it can have a told on our self-care.
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Looking back at the last 7 years the most challenging and I want to share with you 2 mindset lessons That changed my life! They might help your level up.
Suffering from insomnia? Waking every hour throughout the night? In this post, I share a few tips to help you finally have a great night’s rest.
lifestyle
inspiration
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At the start of the year, I deleted my website, and took a step back from everything. I started to say au revoir to the world of coaching at the start of 2020, by slowly erasing videos, podcast episodes, courses, and articles. The truth is I was burnt out & needed a break from it […]
I have never had a skincare regimen apart from the weekend masking. I never moisturized, massaged, steamed, nor pay attention to the products I used. That was until a skin reaction to I don’t know what a few years ago, that left my confidence feeling attacked.
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