INSPIRING YOU TO MAKE YOUR LIFE & SELF MORE BEAUTIFUL ~ MENELLIA VALCENT

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Become Your Own Lifestyle Connoisseur.

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burnring out slowing down

At the start of the year, I deleted my website, and took a step back from everything. I started to say au revoir to the world of coaching at the start of 2020, by slowly erasing videos, podcast episodes, courses, and articles. The truth is I was burnt out & needed a break from it […]

Why you need a break from social media.

With a shift in my daily operations due to Covid-19, I’ve been working from home since March. And I was starting to feel a lack of connection from the human world. And so I turned to social media. However; I began to feel overwhelmed by the constant use of my phone and the unhealthy amount of time I was spending on social media, specifically Instagram. So I detoxed!

Let’s talk about self-care, and building a business. Entrepreneurship can be exciting but also stressful as it can have a told on our self-care.

recent posts

Looking back at the last 7 years the most challenging and I want to share with you 2 mindset lessons That changed my life! They might help your level up. 

2 Mindset Lessons That Changed My Life!
Life lessons I learned as a coach and blogger.
Paris Taught Me To Level Up!

Suffering from insomnia? Waking every hour throughout the night? In this post, I share a few tips to help you finally have a great night’s rest.

Beating insomnia and sleeping better at night.
Create Possibilities From My Challenges

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I'm Menellia

Coffee & Tea Sipper & Lifestyle Connoisseur. This Space Was Created To Inspire Intentional Living At Home, Work & Play. Learn More About My Story, Plus More Via The Right..